At Health and Hydrogen, we understand that beginning hydrogen inhalation therapy can come with many questions about the right starting dose and how to safely increase it over time. We are here to guide you through this process to ensure you receive the maximum benefits from our hydrogen inhalation machines.

What is the Starting Dose for Hydrogen Inhalation Therapy?

For those new to hydrogen inhalation therapy, we recommend starting with a conservative dose and gradually increasing it based on your comfort and response to the treatment. The following guidelines are specifically designed for our HAH 3000 model:

1. First Day:
– Start with a setting of 1000 ml/min for one hour. This initial dose allows your body to adapt to the therapy without overwhelming it.

2. Second Day:
– If you feel fine after the first session, you can increase the setting to 2000 ml/min for two hours on the second day. This incremental increase helps your body get accustomed to higher doses of hydrogen inhalation.

3. Subsequent Days:
– If you continue to feel fine after the second session, increase the setting to 3000 ml/min for three hours on subsequent days. This steady dose provides a balance of effectiveness and comfort.

For HAH 1800 Model Users:

If you are using our HAH 1800 model, the recommended starting doses are as follows:

1. First Day:
– Start with a setting of 900 ml/min for one hour.

2. Second Day:
– If you feel fine after the first session, increase the setting to 1200 ml/min for two hours on the second day.

3. Third Day and Subsequent Days:
– If you continue to feel fine after the second session, increase the setting to 1800 ml/min on the third day and maintain this setting for subsequent days.

Why Gradual Increase is Important

• Safety:

Gradually increasing the dose ensures that your body can adapt to the higher levels of hydrogen without any negative reactions. This cautious approach minimizes the risk of side effects and allows you to monitor your response to the therapy.

• Comfort:

Starting with a lower dose and gradually increasing it helps you get used to the therapy. Hydrogen inhalation can be a new experience, and this approach ensures that you remain comfortable throughout the process.

• Effectiveness:

By allowing your body to adapt gradually, you can achieve optimal benefits from hydrogen inhalation therapy. Rushing into high doses can sometimes lead to discomfort, which might hinder the overall effectiveness of the treatment.

Our Recommendation

For the HAH 3000 model, start with 1000 ml/min for one hour on the first day. If you feel fine, increase the dose to 2000 ml/min for two hours on the second day. On subsequent days, increase the setting to 3000 ml/min for three hours.

For the HAH 1800 model, start with 900 ml/min for one hour on the first day. If you feel fine, increase the dose to 1200 ml/min for two hours on the second day. On the third day, increase to 1800 ml/min and maintain this setting for subsequent days.

Always listen to your body and adjust the duration and dose as you feel comfortable.

By following these guidelines, you can safely and effectively integrate hydrogen inhalation therapy into your wellness routine. At Health and Hydrogen, we are committed to providing you with the best guidance and support to ensure you achieve the best results from our products.

For more information or personalized guidance, please visit our website or contact our customer service team.