Hydrogen water is a convenient way to enjoy the benefits of molecular hydrogen. Using any of our hydrogen inhalation machines—HAH 3000, HAH 1800, HAH 900, or HAH 450—you can easily infuse water with hydrogen at home. Here’s a step-by-step guide on how to do it, along with scientific insights into the process, recommended timings, and hydrogen concentration.

What is PPM?

PPM stands for “parts per million,” a way of measuring the concentration of one substance in another. For hydrogen water, PPM indicates how many parts of hydrogen gas are present in one million parts of water. For example, a concentration of 1.5 PPM means there are 1.5 parts of hydrogen gas for every million parts of water. The maximum hydrogen concentration that can be achieved in water at room temperature and standard atmospheric pressure is approximately 1.6 PPM.

Step-by-Step Instructions

1. Connect the Hydrogen Rod to the Tube
– Begin by connecting the hydrogen rod to the tube that comes with your machine.

2. Connect the Tube to the Hydrogen Output
– Attach the other end of the tube directly to the hydrogen output on your chosen hydrogen machine.

3. Place the Hydrogen Rod in Water
– Place the hydrogen rod into a jar or container filled with water. Ensure the rod is fully submerged for optimal infusion.

4. Turn On the Machine
– Turn on your hydrogen machine to start the hydrogen generation process.

Scientific Explanation of Hydrogen Infusion

Hydrogen infusion involves dissolving molecular hydrogen (H₂) into water, creating hydrogen-rich water. Molecular hydrogen is a powerful antioxidant that can neutralize harmful free radicals in the body, reduce oxidative stress, and improve overall health.

Recommended Timings and Hydrogen Concentration

To achieve the optimal concentration of hydrogen in your water, follow these guidelines based on the flow rate of your machine:

1. Hydrogen Output Ratio
– All our machines, including HAH 3000, HAH 1800, HAH 900, and HAH 450, give hydrogen output in a 2:1 ratio, where two parts are hydrogen and one part is oxygen.

2. Hydrogen Infusion Rate and Time
– To achieve the maximum concentration of 1.6 ppm in 500 ml of water:
– 300 ml/min: Approximately 2.67 minutes.
– 600 ml/min: Approximately 1.33 minutes.
– 1200 ml/min: Approximately 0.67 minutes.
– 2000 ml/min: Approximately 0.4 minutes.

– Note on Higher Output Rates:
– Using machines with higher output rates allows for quicker hydrogen absorption into the water. This means you can achieve the desired hydrogen concentration much faster. For instance, the HAH 3000 can infuse hydrogen at a rate of 2000 ml per minute, allowing you to reach 1.6 ppm in just 0.4 minutes.

Hydrogen Retention in Water

• • • Room Temperature:

  – At room temperature, hydrogen will stay dissolved in water for a moderate duration. However, due to natural diffusion and the escape of hydrogen gas, the concentration will gradually decrease over time. It is best to consume the hydrogen water within a few hours to ensure you receive the maximum benefits.

  • • Cold Water:

  – Cold water can retain hydrogen longer compared to room temperature. The lower temperature slows down the diffusion and escape of hydrogen gas, making it possible for the water to maintain its hydrogen concentration for a longer period. Consuming cold hydrogen water provides a more extended duration of effectiveness.

  • • Hot Water:

  – Hot water will cause hydrogen to escape more quickly. The increased temperature accelerates the movement of hydrogen molecules, leading to faster diffusion out of the water. To maximize the benefits, it is recommended to consume hydrogen water immediately after preparation if it has been heated.

• Drinking Hydrogen Water
  • • • Frequency

    – For best results, drink hydrogen water 1-2 times a day. Morning and evening are ideal times to consume hydrogen water to maximize its benefits throughout the day.

    • • Storage

    – Hydrogen gas can escape from water over time, so it is best to consume the hydrogen water shortly after preparation. If you need to store it, keep it in a sealed container and consume it within a few hours.

    Benefits of Hydrogen Water

    Hydrogen water offers numerous health benefits, including:

    • • Antioxidant Properties

    – Hydrogen acts as a selective antioxidant, targeting harmful free radicals and reducing oxidative stress in the body.

    • • Anti-inflammatory Effects

    – Regular consumption of hydrogen water can help reduce inflammation, which is beneficial for conditions such as arthritis and other inflammatory diseases.

    • • Enhanced Energy Levels

    – Hydrogen water can improve cellular energy production, leading to increased energy levels and reduced fatigue.

    By following these simple steps, you can easily make hydrogen water at home using any of our hydrogen inhalation machines. Enjoy the health benefits of hydrogen water and enhance your well-being with this powerful antioxidant.

    Instructional Video

    For a visual guide, please watch this video: https://www.youtube.com/watch?v=2XX5qS6lG9A. Although the video is made for the HAH 1800, the process is the same for all our machines.